Working with teens and young adults have been both challenging and inspiring. This group of clients made me appreciate how much we need connection with others. It is developmentally... Read more
Highlights: Postive aspects of the Internet: easier access to resources and global communication. Concerning aspects of the Internet: medical such as overweight, underweight; mental health problems such as lack... Read more
Use of the Internet and screen exposure has grown exponentially over the past two decades. From global connection to a time consuming experience, modern technology has shifted how Western... Read more
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better... Read more
Importance of sleep Visit these helpful on-line resources to research facts on mental health and substance abuse issues. Resources for Adolescents Children and Teens Mental Health Facts (NAMI) Anxiety... Read more
